Ladies Self Defense Class
LADIES*- Join us for a FREE Self Defense Training Class!
The primary goal of our self-defense program is to neutralize the threat as quickly and efficiently as possible. There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self-defense & attack moves during any physical confrontation, as well as during armed robberies. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Classes are the third Thursday of each month beginning at 7:30pm.
*Must be age 16 or older
The primary goal of our self-defense program is to neutralize the threat as quickly and efficiently as possible. There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self-defense & attack moves during any physical confrontation, as well as during armed robberies. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Classes are the third Thursday of each month beginning at 7:30pm.
*Must be age 16 or older
This Hot Deal is promoted by Greater Irmo Chamber of Commerce.
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