Lunch & Learn: Coping Skills for Stress
As we continue our Lunch & Learn series on health and wellness, we will welcome Jessica Mango, Health Promotion Consultant with Health Directions at Lexington Medical Center for her presentation of Coping Skills for Stress: Strategies for Well-Managed Anger. Jessica will discuss the progression of anger and how it affects the body. She'll also teach us some stress management skills to use every day. We will offer a healthy lunch for $10 but you must register in advance.
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Date and Time
Wednesday Feb 21, 2018
11:30 AM - 1:00 PM EST
Wednesday, February 21, 2018
Lunch is at 11:30am. Program starts at noon.
Location
Greater Irmo Chamber of Commerce
1235 Columbia Avenue
Irmo, SC 29063
Fees/Admission
Free for all Chamber members ($10 if you plan to eat)
Contact Information
Ginger Huggins
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